Every woman knows the difficulty involved in finding the right bra. Questions
like What cup Size are you now? What style do you require? Seem to never end!
Well...First and foremost it is essential that you know your correct size. A
badly fitting bra can lead to back problems, muscle tension, and even headaches.
If you are in your teen years, the strain caused by a badly fitting bra can lead
to permanent problems with posture and even back pain. So that?s why teens
should be fit by a bra expert at least twice a year or even after every
noticeable growth pattern.
Your first consideration should be the reason you need the bra; is it for
athletics, coverage, comfort or support? There are different types and styles of
bras made for specific types of bodies and physical activities. Although it
would be nice, no one bra can do it all; you have different bras for different
jobs. A Sexy bra for those intimate private moments or a Sports Bra for when you
want to perform arduous exercise.
First Bras
Training bras are for younger girls who have just started to develop breasts and
are not able to fit into standard size bras. Age is not the concern, rather its
getting the right fit and support for your breast size.
Wireless Bras
Light support or wireless bras usually have no underwire and are sometimes the
preferred choice for those with smaller breasts. They are less constricting and
more comfortable than full support bras. As they are wireless they offer less
shaping and more freedom than other bras. You can find the padded and unpadded
variety; what you choose is a matter of personal preference.
Underwire Bras
Full support or underwire bras usually have an underwire or plastic boning
holding them up. It doesn't matter what breast size you are, however it is a
must for those with larger cup sizes. They also are available in padded or
unpadded varieties.
Push Up Bras
Sometimes referred to as padded bras and more famously attributed to the
Wonderbra. They lift the breasts and add more shape to them with extra padding.
There are some more innovative versions around that use silicone inserts or
water sacks to enhance your look even further. They are known to "lift and
separate" the breasts, creating a full cleavage and most importantly offer lots
of support.
Plus Size Bras
Plus size bras have finally found a home away from the unsightly bras of
yesteryear to the sleek and sexy bras of today. From sports to sexy to your
everyday bra, plus size bras are know available in many styles and brands. You
can get extremely feminine lacy plus size bras, or bras finished in satin, silk,
lace and cotton, under wire and strapless bras.
Sports Bras
Probably the least flattering and sexy in the bra family but ironically the most
important one for growing teens to have. As well as offering full support, they
also stop the breasts from moving during strenuous activity. The tissue in your
breasts is very delicate and growing tissue especially needs to be protected
during high impact exercise.
Nursing Bras
Your breasts start changing shape from the fourth month of pregnancy. As a
result, most women find their previous bra too small. Purchase a nursing bras
close to your due date or shortly after your baby arrives, because your breasts
will grow larger toward the end of your pregnancy and when milk comes in.
Consider buying a bra that has flaps and can be opened and refastened easily.
Since milk leakage is inevitable, it also makes sense to buy nursing pads to
protect both your bra and clothes. It is always better to buy 100% cotton bras,
as cotton is a breathable fabric. Synthetic fabrics trap moisture and encourage
bacterial growth and soreness.
Mastectomy Bras
These types of bras are designed with pockets in the cup area to hold a breast
prosthesis. There is a wide range of styles and colors available. The silicone
breast prosthesis simulates the natural breast with regards to its shape and
weight. The prosthesis's main advantage of is that it provides symmetry and
balance to a persons body, who has survived from breast cancer. Wearing the
right prosthesis is primarily important to your ultimate comfort level. With a
superior fitting prosthesis, and a well-made and fitted mastectomy bra, you in
turn will help to balance your posture and provide fortification for your chest
and breast cancer scars.
Now you know the importance of the bra and the many types available, you should
know firstly what size you need and how to determine that size. The following
article gives you an insight into how to measure your self and the importance of
a well fitted bra.
